Sure, you could do that too. (I've done that with another FC, but not the AQ.) Adds more wiring though, and the AQ does have a nice v-reg on-board. That's the only external device I power from my AQ, and I monitor the Rx voltage via FrSky telemetry readout (never seen a problem).
The most tested recent version is 6.6.0. After that you're in the more "experimental" areas... which simply means fewer people have flown with it (that we know of). But of course it
should be better than the previous releases because we don't typically try to go the other way with these things...
I'll try to post some pre-compiled firmware based on recent revisions soon.
-Max